Skip to content Stretch Therapy in Ellicott City, Maryland
Stretch Therapy
Stretch Therapy is a hands-on technique designed to improve flexibility, relieve muscle tension, and enhance overall mobility. The therapist gently moves your body into targeted positions through guided, assisted Stretching to increase blood flow and oxygenation to the muscles. This method addresses multiple areas, such as the back, hips, hamstrings, shoulders, and neck, helping to ease tightness and discomfort. Stretch Therapy also benefits athletic performance, allowing athletes to prevent injuries, reduce recovery time, and maintain optimal physical health.
Stretch Therapy is ideal for anyone dealing with muscle tightness, recovering from an injury, or aiming to improve athletic performance. It’s especially useful for individuals with sedentary lifestyles, those experiencing chronic muscle stiffness, or athletes seeking to enhance mobility. You may experience immediate relief after just one session, with ongoing improvements seen over time with regular appointments. Results can last several weeks, especially with a consistent Stretching routine. Ready to feel lighter, looser, and more mobile? Book your Stretch Therapy session with ÉLAN Medical Aesthetics today!
Treatment Options
Single Sessions
Enjoy a personalized stretch therapy session tailored to your needs. Choose between a 30-minute session for $60 or a 50-minute session for $100 to improve flexibility and relieve tension.
30 minutes: $60.00
50 minutes: $100.00
Package Deals
Save with our package deals and commit to your wellness journey. Get three 30-minute sessions for $165 or three 50-minute sessions for $270 for consistent results and enhanced mobility.
30-minute sessions (3): $165.00
50-minute sessions (3): $270.00
Benefits of Stretch Therapy
- Improves overall flexibility and range of motion.
- Alleviates muscle tension and stiffness.
- Reduces the risk of injury.
- Increases circulation and oxygen flow to muscles.
- Enhances athletic performance and recovery.
- It helps relieve chronic pain and discomfort.
- Supports faster recovery from injuries.
- Promotes relaxation and stress relief.
- Improves posture and body alignment.
- Boosts joint mobility and function.
FAQs
For optimal results, it’s recommended to schedule sessions once a week or every two weeks, depending on your goals.
Stretch Therapy should not be painful. Although you may feel slight tension during the Stretch, the therapist ensures your comfort throughout the session.
Yes, it can aid in recovery by improving mobility and reducing muscle tension around injured areas.
Many clients experience increased flexibility and reduced tension immediately after the first session.
Yes, it benefits individuals of all fitness levels, from athletes to those with a more sedentary lifestyle.
While not required, maintaining a personal Stretching routine can extend the benefits of your Therapy sessions.
Book an Appointment
Experience the benefits of better mobility and reduced tension with Stretch Therapy at ÉLAN Medical Aesthetics in Ellicott City, Maryland. Whether recovering from an injury, looking to improve flexibility, or simply want to feel more relaxed, our tailored stretch sessions are here to help. Book your appointment today and start moving with ease!
